Finnish sauna Nairi by Grace

Finnish sauna is a dry type of steam room. The heating temperature reaches 100°С, the humidity is maintained at about 20%.  
The Finnish sauna helps to improve blood circulation, dilate blood vessels, improve the condition of the skin. Dry hot air cleanses the upper respiratory tract, improves the condition of the mucous membrane, facilitates lung ventilation, promotes maximum relaxation, relieves fatigue and anxiety. The Finnish steam room is the best place to prevent colds.